Vous souhaitez vous tonifier, vous affiner ou tout simplement vous remettre en forme avec l’aide d’un coach personnel dans les environs de La Baule ? Je vous propose un cours de fitness sur mesure qui vous permettra de booster votre endurance et d’affiner votre silhouette.
En musique, nous alternons exercices cardio et exercices de renforcement musculaire avec du petit matériel (bâton, élastiques, petits haltères…).
Très complet, ce cours est idéal pour ceux qui aiment la gym tonique et qui ont besoin de se défouler.
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